US Family Health Plan

Popular Health &
Wellness Topics

Ways to Help Seniors Avoid Falls

Falls are common, but most are avoidable with safety measures like these.

Learn More

Heart Disease. Are symptoms different for women?

It’s important to recognize heart-disease symptoms and learn how to reduce your risk.

Learn More

Medication Safety

It’s important to keep your medication lists up to date and treat all medications with caution.

Learn More

Flu Shots

Protect yourself and your family from seasonal flu with a flu shot, which is now mandatory for children attending child care, schools, and colleges in Massachusetts.

Learn More

Parenting During a Pandemic

Taking care of children while you’re taking measures to slow the spread of COVID-19 is hard work. These tips from the American Academy of Pediatrics can help.

Learn More

COVD-19: Coping with Stress

The COVID-19 outbreak is bringing stress to many people. Taking steps to cope with that stress will make you and the people you care about stronger.

Learn More

Home

Health & Wellness

The landscape of health and wellness changes quickly. This information can help you keep in step.

At US Family Health Plan, we want you to be as healthy as you can be. Our Health & Wellness information can help you get a grounding in the basics of health and wellness, including concerns that are specific to military members and their families.

Common Health Questions

Find the answers to some of the most common health questions that our members have.

Explore Common Questions

Health & Wellness Tips

Diet and exercise are important to your health and wellness, but there may be other things you could be doing to keep you at your best.

Explore Health & Wellness Tips

Learn About a Condition

Understanding a condition that you or a loved one may have is important to maintaining the health and wellness of everyone.

Learn More About a Condition

Health & Wellness

Social Navigation